• Friday 19 November 2021 at 09:30
    Wiltshire Council Section 14(1) of the Road Traffic Regulation Act 1984 Temporary Closure of: White Hill (Part), Pitton and Farley (TTRO 7639) Notice is hereby given that Wiltshire Council...
  • Friday 03 December 2021 at 19:00
    Adults £10, U-16 £5, Family (2 adults, 2 U-16) £25. Tickets are available from October 18th from 01722 712469.
  • Saturday 04 December 2021 at 14:00
    Adults £10, U-16 £5, Family (2 adults, 2 U-16) £25. Tickets are available from October 18th from 01722 712469.
  • Saturday 04 December 2021 at 19:00
    Adults £10, U-16 £5, Family (2 adults, 2 U-16) £25. Tickets are available from October 18th from 01722 712469.
  • Thursday 23 December 2021 at 19:00
    A date for your diary: The Pitton Carol Service will take place in St. Peter's Church, Pitton on Thursday 23rd December at 7pm.

Introduction To Yoga Class

Date/Time
Monday 01 March 2021 at 19:00

The next INTRODUCTION TO YOGA class is coming up next Monday – 01 March at 7pm (online using Zoom, from my studio in Pitton). Especially for anyone curious about yoga.

So often people are timid about coming to a yoga class because there is a misconception it’s all about touching your toes or folding yourself up like a pretzel. Some may feel out of their comfort zone just turning up at a yoga class – I understand this. Perfect for absolute beginners (or anyone wanting a technique refresher) it will start to build your confidence and teach you a few basic yoga moves, practice flowing from one pose to the next, and start working on your alignment. There is no charge for this class if it’s your first one. I run this Intro class once a month, in addition to our normal timetable of four classes every week.

Do any of the following descriptions sound like you?

  • You are a runner, a golfer, a cyclist, a walker or fitness enthusiast. Perhaps you used to play squash? Rugby? You shoot regularly. You’re a gardener. Maybe you’re a couch potato? Perhaps you do a lot of driving.
  • You have back, shoulder, hip or other joint or soft tissue problems.
  • You want a sustainable fitness habit without the stress of high-impact exercise or weights.
  • You suffer from stress, your head is full and you can’t sleep properly.

Yes? Then yoga will help you   You can book onto this Introduction session, or any other class via the website at www.quercusyoga.co.uk.  If you have any questions, contact me, Nicola Vaughan, directly on 07807 042465 or nicky@quercusyoga.co.uk