• Saturday 10 July 2021 at 18:00
    Pitton Social Club is holding a drinks and fork supper party on 10th July to celebrate the end of Lockdown. This will be in the Village Hall field at 6:00 pm. More details to follow. Please...
  • Saturday 07 August 2021 at 00:00
    Carnival Murder Mystery and cold supper in the village hall. Bar available. This event will be for village residents and their guests only. More details to follow.  
  • Sunday 22 August 2021 at 14:30
    Carnival picnic in the village hall field. Note that this event is for Pitton village residents and their guests only. Start at 2:30pm, music from Sticky Toffee Jazz from 4:30pm, bar for the...

Introduction To Yoga Class

Monday 01 March 2021 at 19:00

The next INTRODUCTION TO YOGA class is coming up next Monday – 01 March at 7pm (online using Zoom, from my studio in Pitton). Especially for anyone curious about yoga.

So often people are timid about coming to a yoga class because there is a misconception it’s all about touching your toes or folding yourself up like a pretzel. Some may feel out of their comfort zone just turning up at a yoga class – I understand this. Perfect for absolute beginners (or anyone wanting a technique refresher) it will start to build your confidence and teach you a few basic yoga moves, practice flowing from one pose to the next, and start working on your alignment. There is no charge for this class if it’s your first one. I run this Intro class once a month, in addition to our normal timetable of four classes every week.

Do any of the following descriptions sound like you?

  • You are a runner, a golfer, a cyclist, a walker or fitness enthusiast. Perhaps you used to play squash? Rugby? You shoot regularly. You’re a gardener. Maybe you’re a couch potato? Perhaps you do a lot of driving.
  • You have back, shoulder, hip or other joint or soft tissue problems.
  • You want a sustainable fitness habit without the stress of high-impact exercise or weights.
  • You suffer from stress, your head is full and you can’t sleep properly.

Yes? Then yoga will help you   You can book onto this Introduction session, or any other class via the website at www.quercusyoga.co.uk.  If you have any questions, contact me, Nicola Vaughan, directly on 07807 042465 or nicky@quercusyoga.co.uk